NLP Core Skills
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Neuro Linguistic Programming or NLP is a body of knowledge that explicitly deals with enhancing your mind. NLP examines patterns of behaviour and helps people to increase their self-awareness. Effectively, people can use NLP to reprogram their mind, change the patterns of their thoughts and emotional behaviours. NLP brings together three distinct areas of neuroscience, linguistics and behavioural patterns.
Much has been developed since 1970s and today NLP techniques and skills are used by many successful individuals and organisations, celebrities, athletes, politicians, CEOs and the like. NLP is essentially a number of techniques and mental exercises that can be easily applied to our mentality and behaviour. To master NLP, all you need to do is to learn the skills and persistently apply them over and over again until you can use them unconsciously whenever the need arises.
This course is the first part of a series of NLP courses presented by Skills Converged. In this introductory course, delegates learn about the history of NLP, what it is all about and how it can come to help them in various areas of their lives. The course is designed as an introduction to different NLP areas, aiming to familiarise the delegates with the founding principles of NLP. The course has a comprehensive workbook which contains detailed NLP scripts which can be used easily during the course and also afterwards as a reference. The exercises are accompanied with detailed instructor guidelines on how to run the exercises in an efficient way.
In this highly practical course youwill learn:
What is NLP?
- How can NLP help you?
- How do you sense the world?
- What is representational system?
- How can you filter the data you receive from the world to get optimum results?
- What is meta-programming?
- How does the brain process information?
- What are NLP presuppositions?
What do you believe?
- What are perspectives?
- How to reprogram your mind to experience an event differently
- How to change your feelings about a bad experience in the past
- How to reframe your mind
- Positive versus negative mentality
NLP Techniques
- How to exploit classical conditioning to your benefit
- How to boost your confidence
- How to read others
- How to increase the efficiency of your memorisation
- How to read eye movements
- How to set goals
How to establish rapport
- How to use fundamental NLP principles to establish rapport by using specific mind tricks
- How to be empathic
- How to increase your inter-personal communication skills
How to Persuade
- How to use correct mentality to convince others
- How to use language patterns to understand others’ motivations and use effective keywords in convincing others of your cause
How to increase your confidence
- How to deal with your inner voice
- How to replace your mental criticism with positive, confidence boosting attitude
- How to use NLP to increase the efficiency of your learning
Course Objectives
- Recognise how NLP draws on neuroscience, linguistics and behavioural patterns
- Increase self-awareness by examining your own patterns of behaviour
- Apply NLP techniques to change unhelpful thoughts and emotional behaviours
- Practise core mental exercises until you can use them unconsciously
Who Should Attend?
Professionals at every level — from team members to CEOs — who want greater self-awareness and practical techniques for changing ingrained patterns of thought, emotion and behaviour.
Course Outline
- What NLP is: neuroscience, linguistics and behaviour combined
- Examining patterns of behaviour and raising self-awareness
- Reprogramming thought patterns and emotional responses
- Core NLP techniques and mental exercises
- How successful individuals and organisations use NLP
- Practising skills until they become unconscious habits
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